I wrote the entry Psychiatric on March 24th ’09. This is the second part.
I remember the time when i went to the female psychiatric ward again. Still as cautious as before, I browsed through the patient’s medical records to search for interesting cases. Suddenly, a voice stopped me. There was a chinese patient approaching me, with a magazine in Bahasa Melayu in her hand.
“Bole saya nak tanya sesuatu..?”
I was like.. Damn! Please don’t ask me something I don’t know…
“Apa maksudnya ini.. KALAU TAK DIPECAHKAN RUYUNG, MANAKAN DAPAT SAGUNYA ?”
“Ermm.. maksudnya.. kalau tak berusaha, takkan dapat hasilnya…”
“RUYUNG tu apa? Macam mana bentuknya?”
Owh..No! I’ve never thought of how a RUYUNG would look like.. Image of ruyung has never been stored in my memory.. *sigh*..
I couldn’t remember the ridiculous final answer I gave her. But she replied with a thanks and a smile on her face.
What did I do? I crawled walked out the area, slowly..while hoping that nobody heard that conversation.
I Googled, and finally found how a ruyung looks like from the blog Minda Bahasa.
~ Ruyung ~
My Feng Shui master said that this year 2009 will be a better one for me compared to last year. Whether to believe him or not, I can see some truth in it. Nevertheless, all are under Allah’s will.
I’m anticipiting a few big events / tasks this year. What I can say, my 2009 is full of plans. The only thing now, I’m focusing and praying hard on them so that Allah will make it come true. Ameen.

So much in my head now. So many things to do. My final exam will be on 20-24th April. This is my final semester before I graduate. And right after the exam, I have to go back to Kuantan to do my short research in Hosp. Tengku Ampuan Afzan, Kuantan. I’m concern about one thing now..my Fitness First membership. I registered for the membership a few months ago, considering I have to get fit again. I have to find a place where I feel secured to exercise, hence the gym.
~ The changing room ~
I like the facilities and ambience there. The club offers over 75
cardio equipment that comes with
audio and visual entertainment and more than 40 pieces of
weight machines. There is one main
group exercise studio and a
cycling studio with over 25 cycles. Like other Fitness First clubs worldwide, the club I go also has a refreshing
members lounge with
complimentary beverages and reading materials, male and female
shower areas with
steam and
sauna facilities.
After exercising, I would relax myself at the members lounge..having wide choices of complementary beverages such as 100 Plus, Iced Lemon Tea, Green Tea, Fruit Tea, Tea, Coffee & plain water. Completed my exercise, I would then treat myself in the sauna room. Therapeutic sauna has been shown to aid adaptation, reduce stress hormones, lower blood pressure and improve cardiovascular conditions (Hannuksela & Ellahham 2001; Kauppinen 1997; McEwen 1998; Vuori 1998).
~ Lockers provided for members ~
I have to pay monthly membership fee..and I got unlimited access 7 days a week. But, unluckily I didn’t go at all last month. During early of the month, I was very busy with my study loads. Then, I fell sick and hospitalized. So, I wasted
RM 175 for the monthly fee!
OK, I have to call the Membership Consultant today.. to discuss about my membership contract.
And my left leg is still not fully recovered yet..after the fall in the bathroom. So, I don’t go to gym yet. For the time being, I just stick to swimming at my apartment.

~ The view of swimming pool from my room ~