Holiday Travel: 7 Tips to Make it Less Stressful
HOW TO MAKE TRAVEL LESS STRESSFUL
Traveling is an integral part of the holiday season for many people. While traveling any time can be a major source of stress, holiday travel (loaded with gifts, baggage, kids, through possible wintry weather, and on common crowded pre- and post-holiday travel dates) is even more nerve-racking. Although you can’t eliminate the stress associated with holiday travel, these tips can help you lessen the impact of holiday travel stress.
1. Accept the situation and plan ahead
Crowded airplanes and highways, wintry weather, harried personnel, and unexpected delays are all aspects of your trip that are beyond your control. Assume you’re likely to encounter most or all of these obstacles, and that you aren’t going to be able to change them. Instead, focus on your reactions to these stressors. Anticipation of stressful occurrences, and forming a mental plan for remaining calm and dealing with them, will greatly reduce your perception of stress.
2. Give yourself enough time

Whatever your mode of travel, allow yourself more time than you can possibly imagine you will need when traveling for the holidays. This is particularly important for heavy-travel days (such as the Wednesday before Thanksgiving in the U.S.). On these days, just about everything – including check-in lines, security check-in, finding a cab, and airport parking can be expected to take longer than usual. Business travelers accustomed to a travel routine may also find that traveling with the family along doesn’t run quite as smoothly or efficiently as when traveling solo. Knowing that you have adequate time to deal with any unexpected occurrences can help prevent anxiety and stress. Should you arrive at the airport early, remember that sitting in an airport lounge working or reading is far more relaxing than sitting in a traffic-stalled taxi 20 minutes before your flight departs.
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